See It! Get the Body by Simone: The Signature Classes for just $25 from Amazon. It’s just like a dance party from the comfort of your own home! As De La Rue said, “It’s our therapy, our creative expression and it burns tons of calories.” The swift pace is challenging yet rewarding, and you’ll feel the burn in the best way. “It’s like having me in her back pocket at anytime.” Again, you don’t need to be a dancer to appreciate these workouts. “My method is dance-based so we get our cardio fix by dancing or trampoline cardio.” And Garner even uses the Body by Simone app when she can’t work out with De La Rue in person. Jennifer Garner also swears by Body by Simone - De La Rue is the 49-year-old actress’ personal trainer! “Our workouts are a mix of strength training and cardio,” De La Rue said.
Please note, prices are accurate at the date of publication, November 3, 2021, but are subject to change. Get the Body by Simone: The Signature Classes for just $25 from Amazon. “It’s so freakin’ hard, it’s unbelievable.” Now you can get Aniston’s go-to fitness fix with the same Body by Simone DVD from Amazon! “I do portions of the Body by Simone DVD for floor work,” the Friends alum said. In a 2016 interview with Harper’s Bazaar, Jennifer Aniston revealed her daily workout schedule. De La Rue’s workouts are a cult-favorite in Hollywood, and famous fans include Reese Witherspoon and Emily Blunt. Trust me - I’m not a dancer, and I still love her classes.
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Celebrity personal trainer and former professional dancer Simone De La Rue founded a dance-based fitness method that appeals to all different skill levels. If only there were a workout that was equally effective and fun.Įnter Body by Simone. We’d much rather lounge on the couch than lunge in the gym, and yet we know that staying active is important for our physical and mental health. Even the cutest athleisure won’t push us to do push-ups. But working out is easier said than done - we often struggle to find the motivation to get going in the first place. Endorphins make you happy.” We’ve been living by that mantra ever since.
Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.Īs a wise Elle Woods once said in Legally Blonde, “Exercise gives you endorphins.